Recipe Book
We did our best to write down some of our favourite recipes from retreats we've catered. Its a bit of a fun ramble.
Detox Your Metaverse
Our handy guide to banishing weight and diet content from your social media. Download, detox, move on.
Make Friends With Salad
Has Diet Culture ruined salad for you? use our tool to rekindle the joy. Life too short for boring salad.
Lists and Planners
Life is easier with a plan, eating, shopping and cooking is definitely easier with a plan. Use these tools to support rather than control.
Mindfulness Meditation
Overwhelmed, disconnected?Use this audio guided body gratitude meditation to tune in and come back to yourself.
Non Diet Classroom
Need practical activities for math, PDHPE that are protective and don't involve calories or diet talk? Grab our teacher resource.
Positive Social Media
Check out some of our favourite accounts on Instagram and TikTok. Flip your algorithm to make social media a better place to hang out.
Meal Matrix
Create tasty varied meals without complex recipes & fuss. Meal prep doesn't have to mean hours in the kitchen if that's not your thing.
