All Episodes
Episodes
S5 Ep5 : Our Dream Menus - Podcast Finale!
For our last podcast episode ever we enter the Dream Restaurant and share our dream menus.
With a format ripped directly from our all time favourite podcast Off Menu. Lots of special foods and restaurants...
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S5 Ep4 : Everything is connected
Today we chat gut health.
We explore the different things that impact out gut, why jumping straight to restriction or elimination of certain foods or a low FODMAPs diet is not recommended. We touch on prebiotics,...
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S5 Ep3: Are you scared by Halloween lollies?
Today we chat Halloween.
Celebrating Halloween continues to grow in popularity and both Meg & Susan have had some positive community experiences that have changed their minds a bit on Halloween.
We share how we...
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S5 Ep2 : Don't Let Diet Culture Ruin Your Cultural Foods
Today we chat cultural foods and how diet culture undermines and devalues enjoyment, culture, nostalgia, connection when it comes to food.
This was as close as we got to finding the original source for the...
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S5 Ep 1 : We're Back For One Short Final Season
We're back and we have some news.
After 2 years creating, podcasting and running courses we have decided to stop...for now. We're not sure how long but we both need a bit more time back to focus on our other...
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Bonus episode : Your Fat Friend Film chat
Popping back for a bonus episode to give you a nudge to get along to a screening of 'Your Fat Friend'.
The story of Aubrey Gordon (of Maintenance Phase podcast) who first rose to some recognition for her anonymous...
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S4 Ep11 : When 'Weightloss experts' try to talk about body dissatisfaction (Part 2)
Today we go through in depth a summary of the webinar that we watched on body dissatisfaction. The good, the bad and the dangerous. Unfortunately we simply can not recommend this webinar for parent needing help...
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S4 E10 When 'Weightloss Experts' try to talk about body dissatisfaction (Part 1)
Just s short episode today, we squeezed in recording this just before watching a webinar on body dissatisfaction.
Entitled ' What to do When Kids Don't Like their Bodies' you would think as Eating Disorder Dietitians...
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S4 Ep9 Weighing kids in school? Hard no.
You may have seen in the news that a report has been released by the Australian College of Nursing making the recommendation put more nurses in school (great) to weigh kids (not great.)
Thankfully the pushback has...
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S4 Ep8 : Non-Diet Social Media Struggles
We love a lot of the non-diet content we see on social media.
It's such a great way for people to feel connected and less alone and is often the first introduction people have to a different way of relating to food....
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S4 Ep7 : Life's Too Short To Watch "Shockumentaries" in School
This week's episode features Susan's middle and youngest daughters, and their takes on watching That Sugar Film in PE. In a shocking turn of events Susan's youngest daughter got in the car one day last week after...
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S4 Ep6 : The 'real' history of the Mediterranean Diet
We have a short (and high energy) chat for you today. We took the opportunity of being in the same room to record an episode straight off the back of our live "Diet Culture Spring Clean" webinar.
We chat about an...
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