Courses
The Non-Diet Way Teen Masterclass LifeGuards: Supporting Your Teen The Non Diet Way
Freebies Blog Podcast About Speaking Contact Login
Life's too short to count almonds

Life's too short to count almonds

Hosted by: Meg & Susan

Join non-diet dietitians Meg and Susan as we chat over food and body issues and help you find ways to defend your family against dieting, disordered eating and navigate a really difficult food culture.

Season 5
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5

Episodes

S5 Ep5 : Our Dream Menus - Podcast Finale!

Season #5

For our last podcast episode ever we enter the Dream Restaurant and share our dream menus. With a format ripped directly from our all time favourite podcast Off Menu. Lots of special foods and restaurants...
View Episode

S5 Ep4 : Everything is connected

Season #5

Today we chat gut health. We explore the different things that impact out gut, why jumping straight to restriction or elimination of certain foods or a low FODMAPs diet is not recommended. We touch on prebiotics,...
View Episode

S5 Ep3: Are you scared by Halloween lollies?

Season #5

Today we chat Halloween. Celebrating Halloween continues to grow in popularity and both Meg & Susan have had some positive community experiences that have changed their minds a bit on Halloween. We share how we...
View Episode

S5 Ep2 : Don't Let Diet Culture Ruin Your Cultural Foods

Season #5

Today we chat cultural foods and how diet culture undermines and devalues enjoyment, culture, nostalgia, connection when it comes to food. This was as close as we got to finding the original source for the...
View Episode

S5 Ep 1 : We're Back For One Short Final Season

Season #5

We're back and we have some news. After 2 years creating, podcasting and running courses we have decided to stop...for now. We're not sure how long but we both need a bit more time back to focus on our other...
View Episode