Confusion To Clarity
Help Your Teen Navigate Their Way Through Our Food Confused Culture
YES I WANT TO HELP MY TEEN NAVIGATE THIS MADNESS >>Of all the things that have changed since we were teenagers Diet Culture is NOT one of them. If anything the pressure to be thin, to have the 'perfect' skin, hair, and body is greater than ever.Â
It used to be just models and movie stars that had access to airbrush, photoshop and lighting. Now these are available in the palm of our hands on our phones.Â
Our teens are bombarded with toxic, confusing and blatantly incorrect messages about food and bodies. Combine this with the natural teen drive for autonomy and individuation and we can see some really worrying eating behaviours.Â
These behaviours are validated by our diet obsessed culture.
We can help our teens work out fact from fiction and live in the world according to their values.
Curious
Get curious about the mixed and conflicting messages we get abut food and bodies.
Compassionate
Treat your amazing body with compassion and care, even on the not great days.
Confident
Know your worth, live in alignment with your values. Take up space.Â
Enrol today and learnÂ
đź’—Â What world are our teens navigating online.
💗 What is normal weight change in adolescence.
đź’—Â What is normal eating, andÂ
đź’—Â How to have tricky conversations about values and dietary changes.
💗 Influencers or fear-mongers? How to discern who to believe online.
đź’— Our top tips to improve nutrition and body image.Â
YES I WANT TO HELP MY TEEN NAVIGATE THIS MADNESS >>